第三品 正知――四明覺 Kāyānupassanā sampajānapabbaṃ
☆ 四明覺 ―➢ ⓵ 【有益明覺】sātthaka-sampajañña，在生起念頭時，就能在有益及無益之間，作出有益選擇。 ➾ ⓶ 【合宜明覺】sappāya-sampajañña，能夠於適宜與不適宜之間，作出適宜選擇。 ➾ ⓷ 【行處明覺】gocara-sampajañña，行住坐臥，不捨棄念處。 ➾ ⓸ 【無痴明覺】asammoha-sampajañña，在行住坐臥等各方面，沒有愚痴、我見。
（五） 376. “Puna caparaṃ, bhikkhave, bhikkhu abhikkante paṭikkante sampajānakārī hoti,
又，比丘們！比丘不論➊ 行往歸來，正知而作；
"Furthermore, when going forward & returning, he makes himself fully alert;
ālokite vilokite sampajānakārī hoti, samiñjite pasārite sampajānakārī hoti,
➋ 觀前、顧後，正知而作；➌ 於屈、於伸，正知而作；
when looking toward & looking away... when bending & extending his limbs...
saṅghāṭipattacīvaradhāraṇe sampajānakārī hoti,
➍ 搭衣、持缽，正知而作；
when carrying his outer cloak, his upper robe & his bowl...
asite pīte khāyite sāyite sampajānakārī hoti,
➎ 於食、飲、咀嚼、嘗味，正知而作；
when eating, drinking, chewing, & savoring...
uccārapassāvakamme sampajānakārī hoti,
➏ 於大、小便，正知而作；
when urinating & defecating...
gate ṭhite nisinne sutte jāgarite bhāsite tuṇhībhāve sampajānakārī hoti.
➐ 於行、住、坐、臥、醒、語、默，正知而作。
when walking, standing, sitting, falling asleep, waking up, talking, & remaining silent, he makes himself fully alert.
Iti ajjhattaṃ vā…pe…
像這樣，⑴ 隨時――在身體中，從內六處，如實觀看、發現身體；⑵ 隨時――在身體中，從外六處，如實觀看、發現身體；⑶ 或者，同時――在身體中，從內、外六處，如實觀看、發現身體。
⑷ 隨時――如實觀看、發現身體中之集聖諦；⑸ 隨時――如實觀看、發現身體中之滅聖諦；⑹ 或者，同時――如實觀看、發現身體中之集、滅聖諦。
⑺ 而且，他隨時正念現前：『這是身體！』⑻ 修成只有正念和只有觀智之境界；⑼ 此外，無所依止，⑽ 不再執著――身心世界任何事物！
"In this way he remains focused internally on the body in & of itself, or focused externally... unsustained by anything in the world.
evampi kho, bhikkhave, bhikkhu kāye kāyānupassī viharati.
比丘們！這就是――比丘隨時，在身體中，如實觀看、發現身體。
This is how a monk remains focused on the body in & of itself.
<Sampajānapabbaṃ niṭṭhitaṃ. 正知結束>
