第七節 正念 sammāsati
Katamā ca, bhikkhave, sammāsati?
又，比丘們！什麼是『正念』呢？
And what is right mindfulness?
Idha, bhikkhave, bhikkhu ➊ kāye kāyānupassī viharati ātāpī sampajāno satimā vineyya loke abhijjhādomanassaṃ;
在這裡，比丘們！比丘隨時，➊ 在身體中，如實觀看、發現身體，熱誠、正知、正念，於此――身心世界，除去貪慾、憂惱；
There is the case where a monk remains focused on the body in & of itself — ardent, alert, & mindful — putting aside greed & distress with reference to the world.
➋ vedanāsu vedanānupassī viharati ātāpī sampajāno satimā vineyya loke abhijjhādomanassaṃ;
隨時，➋ 在感受中，如實觀看、發現感受，熱誠、正知、正念，於此――身心世界，除去貪慾、憂惱；
He remains focused on feelings in & of themselves...
➌ citte cittānupassī viharati ātāpī sampajāno satimā vineyya loke abhijjhādomanassaṃ;
隨時，➌ 在心中，如實觀看、發現心，熱誠、正知、正念，於此――身心世界，除去貪慾、憂惱；
the mind in & of itself...
➍ dhammesu dhammānupassī viharati ātāpī sampajāno satimā vineyya loke abhijjhādomanassaṃ.
隨時，➍ 在諸法中，如實觀看、發現諸法，熱誠、正知、正念，於此――身心世界，除去貪慾、憂惱。
mental qualities in & of themselves — ardent, alert, & mindful — putting aside greed & distress with reference to the world.
Ayaṃ vuccati, bhikkhave, sammāsati.
比丘們！這就叫『正念』。
This is called right mindfulness.
